Ripples #757: Gratitude!
For our tribe of busy people who believe in
unleashing Ripples of compassion & kindness: uRock!
25 Nov 2013
PEBBLE:
Every once in awhile God allows you to stub your toe
as a kind reminder to be grateful
for the miraculous body attached to it.
-Richelle E. Goodrich, shared by Suzan in Lincoln, NE
BOULDER:
It's easy to be thankful for the good things.
A life of rich fulfillment comes to those who
are also thankful for the setbacks.
Gratitude can turn a negative into a positive.
Find a way to be thankful for your troubles,
and they can become your blessings.
-Ralph Marston, shared by Bev in Madison, WI
PONDER:
In just a few days, those of us here in the USA arrive at our Thanksgiving holiday which kicks off our winter holiday season. For the past 13 years (!), we've focused one issue on gratitude (and in case you missed it last week, a list of *all* the previous Thanksgiving quotes is available by sending a blank email to: Thanks@TheRipplesGuy.com).
I recently challenged some of my Facebook buddies to try expressing gratitude for the less pleasant parts of their lives to see if it might amplify the effectiveness of gratitude. The results astounded me, as people were able to find some thanks-worthy nuggets amidst even the really blechy stuff. Several courageous people reported that reserves of inner strength, external support, and unexpected benefits were hidden within what was initially perceived as "no good can possibly come from something this awful."
I'll be happy if you can take note and find gratitude withing the good stuff in your life, but I dare you this week to sample from the buffet of "gratitude for the tough stuff" and see if it might be worth experiencing.
Peace,
Paul
P.S. Please know that I am beyond grateful for your quote submissions, your testimonials, and your companionship through 757 weeks of unleashing Ripples. You are the gravy that has made this buffet so delicious, so delightful.
Showing posts with label Gratitude. Show all posts
Showing posts with label Gratitude. Show all posts
Monday, November 25, 2013
Sunday, November 18, 2012
Ripples #704: Thanks!
Ripples #704: Thanks!
For our tribe of 31,880 busy people who share encouragement and gratitude.
11/19/2012
PEBBLE:
Be thankful for what you have;
you'll end up having more.
If you concentrate on what you don't have,
you will never, ever have enough.
-Oprah Winfrey, submitted by Sarah in Fond du Lac, WI
BOULDER:
In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it's wiser to surrender before the miraculous scope of human generosity and to just keep saying thank you, forever and sincerely, for as long as we have voices.
รข€•Elizabeth Gilbert
PONDER:
As some of us gather with family and friends this week, I invite ALL of us to focus more on what we LOVE than what we LACK, and notice more of what we APPRECIATE than what ANNOYS us about the people around us.
Remember that gratitude is a skill that improves with practice, it is a gift that we can easily share, and it is a tonic that enhances the wellbeing of ourselves and anyone we choose to share it with. Be generous with your gratitude, especially this week.
Peace,
Paul
For our tribe of 31,880 busy people who share encouragement and gratitude.
11/19/2012
PEBBLE:
Be thankful for what you have;
you'll end up having more.
If you concentrate on what you don't have,
you will never, ever have enough.
-Oprah Winfrey, submitted by Sarah in Fond du Lac, WI
BOULDER:
In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it's wiser to surrender before the miraculous scope of human generosity and to just keep saying thank you, forever and sincerely, for as long as we have voices.
รข€•Elizabeth Gilbert
PONDER:
As some of us gather with family and friends this week, I invite ALL of us to focus more on what we LOVE than what we LACK, and notice more of what we APPRECIATE than what ANNOYS us about the people around us.
Remember that gratitude is a skill that improves with practice, it is a gift that we can easily share, and it is a tonic that enhances the wellbeing of ourselves and anyone we choose to share it with. Be generous with your gratitude, especially this week.
Peace,
Paul
Monday, November 21, 2011
Ripples #652: Giving Thanks.
Ripples #652: Giving Thanks.
For our tribe of 29,982 busy people who share encouragement and gratitude.
11/22/2011
PEBBLE:
Count your blessings, not your stressings.
-unknown, submitted by Lana in Waunakee, WI
BOULDER:
Give us thankful hearts.....
in this season of Thanksgiving.
May we be thankful for health and strength,
for sun and rain and peace.
Let us seize the day and the opportunity
and strive for that greatness of spirit
that measures life not by its disappointments
but by its possibilities,
and let us ever remember that
true gratitude and appreciation show itself
neither in independence nor satisfaction
but passes the gift joyfully on
in larger and better form.
-W.E.B. DuBois, submitted by Barbara in Madison, WI
PONDER:
Hey, it's Thanksgiving week here in the U.S. For many of us that means a gathering of friends and/or family for good food and good times. I think most of us do a good job of reflecting on this holiday's theme of gratitude, and I will take this opportunity to tell you that I am so grateful that you find time in your crazy schedule to join me for a minute every Monday morning. The fact that so many people enjoy reading these as much as I enjoy crafting them is an exceptional gift.
I hope you can stretch your self a bit this week and share gratitude with someone who won't expect it, or maybe you could practice being grateful for something challenging in your life--find a way to appreciate a difficulty that is helping you grow stronger.
Peace,
Paul
For our tribe of 29,982 busy people who share encouragement and gratitude.
11/22/2011
PEBBLE:
Count your blessings, not your stressings.
-unknown, submitted by Lana in Waunakee, WI
BOULDER:
Give us thankful hearts.....
in this season of Thanksgiving.
May we be thankful for health and strength,
for sun and rain and peace.
Let us seize the day and the opportunity
and strive for that greatness of spirit
that measures life not by its disappointments
but by its possibilities,
and let us ever remember that
true gratitude and appreciation show itself
neither in independence nor satisfaction
but passes the gift joyfully on
in larger and better form.
-W.E.B. DuBois, submitted by Barbara in Madison, WI
PONDER:
Hey, it's Thanksgiving week here in the U.S. For many of us that means a gathering of friends and/or family for good food and good times. I think most of us do a good job of reflecting on this holiday's theme of gratitude, and I will take this opportunity to tell you that I am so grateful that you find time in your crazy schedule to join me for a minute every Monday morning. The fact that so many people enjoy reading these as much as I enjoy crafting them is an exceptional gift.
I hope you can stretch your self a bit this week and share gratitude with someone who won't expect it, or maybe you could practice being grateful for something challenging in your life--find a way to appreciate a difficulty that is helping you grow stronger.
Peace,
Paul
Sunday, December 19, 2010
Ripples #604: Christmas Love!
Ripples #604: Christmas Love!
For our tribe of 27,128 busy people who share encouragement and gratitude.
Dec 20, 2010
PEBBLE:
Love is what's in the room with you at Christmas
if you stop opening presents and listen.
-Bobby (age 7), submitted by Kalea, Chico CA
BOULDER:
My idea of Christmas,
whether old-fashioned or modern,
is very simple:
loving others.
Come to think of it,
why do we have to wait
for Christmas to do that?
-Bob Hope
PONDER:
Many of us have a few days off from work/school to celebrate the holidays.
I hope that whatever traditions you choose to honor are filled with fun,
kindness, gratitude, and lots of love!
If you will spend time with others, remember to manage your expectations:
our memories of holidays past are sometimes recorded without the poopy parts
which can cause the present to appear less shiny and happy.
If you spend time alone this time of year, remember that alone doesn't
necessarily mean lonely: I encourage you to create some solo traditions so
you can treat yourself to a special meal, movie, book, etc.
Even if these holidays aren't "yours," I hope you can honor the end of the
calendar year and think about what possibilities may exist for 2011.
Peace,
Paul
For our tribe of 27,128 busy people who share encouragement and gratitude.
Dec 20, 2010
PEBBLE:
Love is what's in the room with you at Christmas
if you stop opening presents and listen.
-Bobby (age 7), submitted by Kalea, Chico CA
BOULDER:
My idea of Christmas,
whether old-fashioned or modern,
is very simple:
loving others.
Come to think of it,
why do we have to wait
for Christmas to do that?
-Bob Hope
PONDER:
Many of us have a few days off from work/school to celebrate the holidays.
I hope that whatever traditions you choose to honor are filled with fun,
kindness, gratitude, and lots of love!
If you will spend time with others, remember to manage your expectations:
our memories of holidays past are sometimes recorded without the poopy parts
which can cause the present to appear less shiny and happy.
If you spend time alone this time of year, remember that alone doesn't
necessarily mean lonely: I encourage you to create some solo traditions so
you can treat yourself to a special meal, movie, book, etc.
Even if these holidays aren't "yours," I hope you can honor the end of the
calendar year and think about what possibilities may exist for 2011.
Peace,
Paul
Sunday, November 21, 2010
Ripples #600: Giving Thanks!
Ripples #600: Giving Thanks!
For our tribe of 27,199 busy people who share encouragement and gratitude.
Nov 22, 2010
PEBBLE:
Not what we say about our blessings,
but how we use them,
is the true measure of our thanksgiving.
-W.T. Purkiser, submitted by Janet, Milwaukee WI
BOULDER:
Gratitude unlocks the fullness of life.
It turns what we have into enough, and more.
It turns denial into acceptance,
chaos to order, confusion to clarity.
It can turn a meal into a feast,
a house into a home, a stranger into a friend.
Gratitude makes sense of our past,
brings peace for today and
creates a vision for tomorrow.
-Melody Beattie
PONDER:
There is something even more delicious and satisfying than the feast many
of us in the U.S. will devour in a few days: the yummy taste of gratitude.
Please take a moment before the craziness sets in to tell someone who
doesn't know that you are grateful for them.
And just in case YOU don't know, I am deeply grateful for the many fellow
Ripplers who have shared quotes, kind words, and even recruited more Ripples
over the past 12 years.
Peace,
Paul
For our tribe of 27,199 busy people who share encouragement and gratitude.
Nov 22, 2010
PEBBLE:
Not what we say about our blessings,
but how we use them,
is the true measure of our thanksgiving.
-W.T. Purkiser, submitted by Janet, Milwaukee WI
BOULDER:
Gratitude unlocks the fullness of life.
It turns what we have into enough, and more.
It turns denial into acceptance,
chaos to order, confusion to clarity.
It can turn a meal into a feast,
a house into a home, a stranger into a friend.
Gratitude makes sense of our past,
brings peace for today and
creates a vision for tomorrow.
-Melody Beattie
PONDER:
There is something even more delicious and satisfying than the feast many
of us in the U.S. will devour in a few days: the yummy taste of gratitude.
Please take a moment before the craziness sets in to tell someone who
doesn't know that you are grateful for them.
And just in case YOU don't know, I am deeply grateful for the many fellow
Ripplers who have shared quotes, kind words, and even recruited more Ripples
over the past 12 years.
Peace,
Paul
Sunday, November 22, 2009
Ripples v11.46: Ripples of Thanksgiving!
Ripples v11.46: Ripples of Thanksgiving!
The Ripples Project is a tribe of 24,200
who believe tiny actions create big possibilities
Monday, November 23, 2009
_______
PEBBLE
Thanksgiving, after all, is a word of action.
-W.J. Cameron
________
BOULDER
As we express our gratitude,
we must never forget
that the highest appreciation
is not to utter words,
but to live by them.
-John F. Kennedy
_______
PONDER
As many of us prepare to celebrate Thanksgiving here in the U.S., I want to ask a favor and offer a treat:
Favor: Please forward any Ripple-worthy Thanksgiving/gratitude quotes for future Ripples.
Treat: If you would like to get a list of Thanksgiving quotes from the last decade of Ripples, just send a blank email to THANKS [at] TheRipplesGuy.com and they will zoom to you quickly.
And to all of you who have helped keep Ripples going for 10 years with quote submissions, notes of encouragement, and helping us grow our list to over 24,000 Ripplers around the world: Thanks.
Peace,
Paul
The Ripples Project is a tribe of 24,200
who believe tiny actions create big possibilities
Monday, November 23, 2009
_______
PEBBLE
Thanksgiving, after all, is a word of action.
-W.J. Cameron
________
BOULDER
As we express our gratitude,
we must never forget
that the highest appreciation
is not to utter words,
but to live by them.
-John F. Kennedy
_______
PONDER
As many of us prepare to celebrate Thanksgiving here in the U.S., I want to ask a favor and offer a treat:
Favor: Please forward any Ripple-worthy Thanksgiving/gratitude quotes for future Ripples.
Treat: If you would like to get a list of Thanksgiving quotes from the last decade of Ripples, just send a blank email to THANKS [at] TheRipplesGuy.com and they will zoom to you quickly.
And to all of you who have helped keep Ripples going for 10 years with quote submissions, notes of encouragement, and helping us grow our list to over 24,000 Ripplers around the world: Thanks.
Peace,
Paul
Sunday, November 8, 2009
Ripples v11.44: Enough Already!
Ripples v11.44: Enough Already!
The Ripples Project is a tribe of 24,111
who believe tiny actions create big possibilities
Monday, November 9, 2009
_______
PEBBLE
Enough is abundance, to the wise.
-Euripides, submitted by Diana K., Wyoming
________
BOULDER
If you look at what
you have in life,
you'll always have more.
If you look at what
you don't have in life,
you'll never have enough.
-Oprah Winfrey, submitted by Lauren H., Ferdinand IN
_______
PONDER
We spend so much time wishing for things we don't have.
I challenge you this week to spend equal time being grateful for what you currently have; you may find that you have ENOUGH ALREADY!
Peace,
Paul
The Ripples Project is a tribe of 24,111
who believe tiny actions create big possibilities
Monday, November 9, 2009
_______
PEBBLE
Enough is abundance, to the wise.
-Euripides, submitted by Diana K., Wyoming
________
BOULDER
If you look at what
you have in life,
you'll always have more.
If you look at what
you don't have in life,
you'll never have enough.
-Oprah Winfrey, submitted by Lauren H., Ferdinand IN
_______
PONDER
We spend so much time wishing for things we don't have.
I challenge you this week to spend equal time being grateful for what you currently have; you may find that you have ENOUGH ALREADY!
Peace,
Paul
Monday, May 4, 2009
Ripples v11.18: Treasure Conscious!
Ripples v11.18: Treasure Conscious!
The Ripples Project is a tribe of 22,283
who believe tiny actions create big possibilities
1999-2009: 10 years of Ripples!
Monday, May 4, 2009
_______
PEBBLE
We can only be said to be alive in those moments
when our hearts are conscious of our treasures.
-Thornton Wilder
________
BOULDER
We are all visitors--even when we are home.
That is, our time in any relationship or
place is ultimately limited.
We are passing through: Nobody stays forever.
How might we act if we thought of ourselves
as guests in the lives of friends and family?
We might also think of ourselves as uninvited,
but not unwelcome, guests of the planet.
And I think the rules for being
good guests of the planet are just the same:
Ask little, accept what is offered, and give thanks.
-Jeffrey Lockwood, submitted by Terry H., Franklin WI
_______
PONDER
I have enjoyed many adventures this week: met some new friends, connected with old friends, and had to cut short my journey by a few days because I wasn't feeling 100% (but getting there!).
I'll keep this extra short as I remind myself and my fellow Ripplers to consider the above Boulder's last line as potential goals for this week: "Ask little, accept what is offered, and give thanks."
Peace,
Paul
The Ripples Project is a tribe of 22,283
who believe tiny actions create big possibilities
1999-2009: 10 years of Ripples!
Monday, May 4, 2009
_______
PEBBLE
We can only be said to be alive in those moments
when our hearts are conscious of our treasures.
-Thornton Wilder
________
BOULDER
We are all visitors--even when we are home.
That is, our time in any relationship or
place is ultimately limited.
We are passing through: Nobody stays forever.
How might we act if we thought of ourselves
as guests in the lives of friends and family?
We might also think of ourselves as uninvited,
but not unwelcome, guests of the planet.
And I think the rules for being
good guests of the planet are just the same:
Ask little, accept what is offered, and give thanks.
-Jeffrey Lockwood, submitted by Terry H., Franklin WI
_______
PONDER
I have enjoyed many adventures this week: met some new friends, connected with old friends, and had to cut short my journey by a few days because I wasn't feeling 100% (but getting there!).
I'll keep this extra short as I remind myself and my fellow Ripplers to consider the above Boulder's last line as potential goals for this week: "Ask little, accept what is offered, and give thanks."
Peace,
Paul
Monday, November 24, 2008
Ripples v10.47: Grateful!
Ripples v10.47: Grateful!
November 24, 2008: a free weekly splash to 21,383 subscribers
from Paul & The Ripples Project
_______
PEBBLE
Gratitude is the most exquisite form of courtesy.
-Jacques Maritain, submitted by Sean D., Texas
_________
BOULDER
The fragrance of the early morn,
The sunlight on the sill,
The smell of coffee perking, and
Outside, the robin's trill.
A friend's voice on the telephone,
A child with smiling face,
A letter from a loved one dear,
Some flowers in a vase.
Just little things, these treasures mine,
And yet, somehow, I find
They brighten my entire day
With cheer and peace of mind.
-Beverly J. Anderson, submitted by Louise F.
_________
PONDER
I'm grateful that every week you take a moment to pause and ponder with us. I'm grateful for the many quotes you have submitted to keep our ripply pond full of inspiration. I'm grateful to those who have been on this list for many years, and I'm grateful to our brand new ripplers, too.
I am grateful that I have you in my life. Pass it on!
Peace,
Paul
November 24, 2008: a free weekly splash to 21,383 subscribers
from Paul & The Ripples Project
_______
PEBBLE
Gratitude is the most exquisite form of courtesy.
-Jacques Maritain, submitted by Sean D., Texas
_________
BOULDER
The fragrance of the early morn,
The sunlight on the sill,
The smell of coffee perking, and
Outside, the robin's trill.
A friend's voice on the telephone,
A child with smiling face,
A letter from a loved one dear,
Some flowers in a vase.
Just little things, these treasures mine,
And yet, somehow, I find
They brighten my entire day
With cheer and peace of mind.
-Beverly J. Anderson, submitted by Louise F.
_________
PONDER
I'm grateful that every week you take a moment to pause and ponder with us. I'm grateful for the many quotes you have submitted to keep our ripply pond full of inspiration. I'm grateful to those who have been on this list for many years, and I'm grateful to our brand new ripplers, too.
I am grateful that I have you in my life. Pass it on!
Peace,
Paul
Sunday, March 16, 2008
Ripples v10.11: Forget & Remember!
Ripples v10.11: Forget & Remember!
Mar 17, 2008: a free weekly splash to 18,150 subscribers
from Paul & The Ripples Project
____________________PEBBLES ____________________
May the roof over our heads never fall in.
And may we as friends never fall out.
-Irish Toast
____________________BOULDERS ____________________
Always remember to forget
The things that made you sad.
But never forget to remember
The things that made you glad.
Always remember to forget
The friends that proved untrue.
But never forget to remember
Those that have stuck by you.
Always remember to forget
The troubles that passed away.
But never forget to remember
The blessings that come each day.
-Irish Blessing
____________________PONDER ____________________
Besides honoring St. Patrick's Day today, this week is filled
with opportunities to celebrate with the arrival of spring and Easter too.
I hope you can spend a few moments today forgetting about past troubles,
and a few moments remembering the good stuff in your life.
Celebrate that good stuff and those around you might want to join in!
Happy St. Patrick's Day, Happy Spring, Happy Easter,
and just plain ole' HAPPY TODAY!
Peace,
Paul
Mar 17, 2008: a free weekly splash to 18,150 subscribers
from Paul & The Ripples Project
____________________PEBBLES ____________________
May the roof over our heads never fall in.
And may we as friends never fall out.
-Irish Toast
____________________BOULDERS ____________________
Always remember to forget
The things that made you sad.
But never forget to remember
The things that made you glad.
Always remember to forget
The friends that proved untrue.
But never forget to remember
Those that have stuck by you.
Always remember to forget
The troubles that passed away.
But never forget to remember
The blessings that come each day.
-Irish Blessing
____________________PONDER ____________________
Besides honoring St. Patrick's Day today, this week is filled
with opportunities to celebrate with the arrival of spring and Easter too.
I hope you can spend a few moments today forgetting about past troubles,
and a few moments remembering the good stuff in your life.
Celebrate that good stuff and those around you might want to join in!
Happy St. Patrick's Day, Happy Spring, Happy Easter,
and just plain ole' HAPPY TODAY!
Peace,
Paul
Sunday, November 18, 2007
Ripples v9.47: Gratitude!
Ripples v9.47: Gratitude!
11/19/07: a free weekly splash from Paul & The Ripples Project
____________________PEBBLE ____________________
To live gratitude is to touch heaven.
-Johannes A. Gaertner, submitted by Nicole W., San Luis Obispo CA
____________________BOULDER ____________________
It is necessary, then,
to cultivate the habit of being grateful
for every good thing that comes to you,
and to give thanks continuously.
And because all things
have contributed to your advancement,
you should include all things in your gratitude.
-Wallace D. Wattles, submitted by Cindy K., Green Bay WI
____________________PONDER ____________________
As those of us in the U.S. gather with family or friends to celebrate Thanksgiving, I hope all of us can take a moment to ponder the things, events, and people we are grateful for. The efforts becomes even more worthwhile when you can remember to appreciate the objects, savor the memories, and tell those precious souls how much we value their presence in our lives.
If you need an extra boost of GRATITUDE for yourself or others, remember that our searchable archives include a Thanksgiving-themed issue for each of the previous 8 years of Ripples:
http://TheRipplesProject.org/Newsletter.php
Peace,
Paul
11/19/07: a free weekly splash from Paul & The Ripples Project
____________________PEBBLE ____________________
To live gratitude is to touch heaven.
-Johannes A. Gaertner, submitted by Nicole W., San Luis Obispo CA
____________________BOULDER ____________________
It is necessary, then,
to cultivate the habit of being grateful
for every good thing that comes to you,
and to give thanks continuously.
And because all things
have contributed to your advancement,
you should include all things in your gratitude.
-Wallace D. Wattles, submitted by Cindy K., Green Bay WI
____________________PONDER ____________________
As those of us in the U.S. gather with family or friends to celebrate Thanksgiving, I hope all of us can take a moment to ponder the things, events, and people we are grateful for. The efforts becomes even more worthwhile when you can remember to appreciate the objects, savor the memories, and tell those precious souls how much we value their presence in our lives.
If you need an extra boost of GRATITUDE for yourself or others, remember that our searchable archives include a Thanksgiving-themed issue for each of the previous 8 years of Ripples:
http://TheRipplesProject.org/Newsletter.php
Peace,
Paul
Sunday, November 19, 2006
Ripples v8.47: Ripples of THANK-FULL!
Ripples v8.47: Ripples of THANK-FULL!
11/20/06: a FREE splash from Paul & The Ripples Project
=o=o=o=o=o=o=o= PEBBLE =o=o=o=o=o=o=o=o
Just for today, give thanks!
Put the THANKS back in your day and you will be FULL!
Those who give are thankful - while those who are thankful give.
-Sark, submitted by Sarah H., DeKalb IL
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o
If you had read the front-page story of the SF Chronicle on Thursday, Dec.14, 2005, you would have read about a female humpback whale that had become entangled in a spider web of crab traps and lines.
Hundreds of pounds of traps that caused her to struggle to stay afloat weighted her down. She also had hundreds of yards of line rope wrapped around her body, her tail and her torso, and a a line tugging in her mouth. A fisherman spotted her just east of the Farralone Islands (outside the Golden Gate) and radioed an Environmental group for help. Within a few hours, the rescue team arrived and determined that she was so bad off, the only way to save her was to dive in and untangle her, a very dangerous proposition. One slap of the tail could kill a rescuer. They worked for hours with curved knives and eventually freed her.
When she was free, the divers say she swam in what seemed like joyous circles. She then came back to each and every diver, one at a time, and nudged them, pushed them gently around and thanked them. Some said it was the most incredibly beautiful experience of their lives. The person who cut the rope out of her mouth says her eye was following him the entire time, and he will never ever be the same.
May you, and all those you love, be so blessed and fortunate----to be surrounded by people who will help you get untangled from the things that are binding you. And, may you always know the joy of giving and receiving gratitude and love.
-submitted by Kasie M., Bowie MD
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=o
For all our members, both long-time and recent,
for all the quote submissions, and
for all the kind messages I have received over the past 8 years:
THANKS!
Peace,
Paul
11/20/06: a FREE splash from Paul & The Ripples Project
=o=o=o=o=o=o=o= PEBBLE =o=o=o=o=o=o=o=o
Just for today, give thanks!
Put the THANKS back in your day and you will be FULL!
Those who give are thankful - while those who are thankful give.
-Sark, submitted by Sarah H., DeKalb IL
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o
If you had read the front-page story of the SF Chronicle on Thursday, Dec.14, 2005, you would have read about a female humpback whale that had become entangled in a spider web of crab traps and lines.
Hundreds of pounds of traps that caused her to struggle to stay afloat weighted her down. She also had hundreds of yards of line rope wrapped around her body, her tail and her torso, and a a line tugging in her mouth. A fisherman spotted her just east of the Farralone Islands (outside the Golden Gate) and radioed an Environmental group for help. Within a few hours, the rescue team arrived and determined that she was so bad off, the only way to save her was to dive in and untangle her, a very dangerous proposition. One slap of the tail could kill a rescuer. They worked for hours with curved knives and eventually freed her.
When she was free, the divers say she swam in what seemed like joyous circles. She then came back to each and every diver, one at a time, and nudged them, pushed them gently around and thanked them. Some said it was the most incredibly beautiful experience of their lives. The person who cut the rope out of her mouth says her eye was following him the entire time, and he will never ever be the same.
May you, and all those you love, be so blessed and fortunate----to be surrounded by people who will help you get untangled from the things that are binding you. And, may you always know the joy of giving and receiving gratitude and love.
-submitted by Kasie M., Bowie MD
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=o
For all our members, both long-time and recent,
for all the quote submissions, and
for all the kind messages I have received over the past 8 years:
THANKS!
Peace,
Paul
Sunday, November 20, 2005
Ripples v7.44: Ripples of THANKS!
Ripples v7.44: Ripples of THANKS!
11/21/05: your FREE weekly splash from Paul & The Ripples Project
=o=o=o=o=o=o=o= PEBBLE =o=o=o=o=o=o=o=o
In relation to others, gratitude is good manners;
in relation to ourselves, it is a habit of the heart and a spiritual discipline.
-Daphne Rose Kingma, submitted by Leslie S., Madison, WI
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o
Gratitude unlocks the fullness of life.
It turns what we have into enough, and more.
It turns denial into acceptance, chaos to order, confusion to clarity.
It can turn a meal into a feast, a house into a home, a stranger into a friend.
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
-Melody Beattie, submitted by David A., Colorado Springs, CO
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=o
For many of us here in the U.S., Thanksgiving is an opportunity to escape work/school for a few days and share delicious meals and fun times with family or friends. This holiday creates a fairly obvious reminder to spend a moment declaring your gratitude for these important people in your life. I hope you can take just one moment this week to pass along a big THANK YOU to somebody who might not be expecting to hear from you. Perhaps someone at work reliably completes tasks behind the scenes that benefits you (e.g. janitor, operator, or other support staff), or maybe a grocery store clerk or restaurant server that has frequently provided stellar service would enjoy hearing how much you look forward to their help. It could even be a person you pass on the street who has traded a number of smiles with you. We often forget that a sincere compliment can linger for hours, so this week I dare you to commit a random act of gratitude!
Peace,
Paul
11/21/05: your FREE weekly splash from Paul & The Ripples Project
=o=o=o=o=o=o=o= PEBBLE =o=o=o=o=o=o=o=o
In relation to others, gratitude is good manners;
in relation to ourselves, it is a habit of the heart and a spiritual discipline.
-Daphne Rose Kingma, submitted by Leslie S., Madison, WI
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o
Gratitude unlocks the fullness of life.
It turns what we have into enough, and more.
It turns denial into acceptance, chaos to order, confusion to clarity.
It can turn a meal into a feast, a house into a home, a stranger into a friend.
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
-Melody Beattie, submitted by David A., Colorado Springs, CO
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=o
For many of us here in the U.S., Thanksgiving is an opportunity to escape work/school for a few days and share delicious meals and fun times with family or friends. This holiday creates a fairly obvious reminder to spend a moment declaring your gratitude for these important people in your life. I hope you can take just one moment this week to pass along a big THANK YOU to somebody who might not be expecting to hear from you. Perhaps someone at work reliably completes tasks behind the scenes that benefits you (e.g. janitor, operator, or other support staff), or maybe a grocery store clerk or restaurant server that has frequently provided stellar service would enjoy hearing how much you look forward to their help. It could even be a person you pass on the street who has traded a number of smiles with you. We often forget that a sincere compliment can linger for hours, so this week I dare you to commit a random act of gratitude!
Peace,
Paul
Sunday, November 21, 2004
Ripples v6.44: Thanksgiving Ripples!
Ripples v6.44: Thanksgiving Ripples!
Monday, November 22, 2004
Your FREE Weekly Splash of Inspiration from Paul & The Ripples Project
=o=o=o=o=o=o=o= PEBBLE =o=o=o=o=o=o=o=o
Gratitude: In our daily lives we must see that it is not happiness
that makes us grateful, but the gratefulness that makes us happy.
-Albert Clarke, submitted by Jacqui R.
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o
As I express my gratitude, I become more aware of it.
And the greater my awareness, the greater my need to express it.
What happens here is a spiraling ascent, a process of growth
in ever-expanding circles around a steady center.
-Brother David Steindl-Rast, submitted by Leslie S., Madison, WI
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=o
I am grateful for many things this week; mostly I am VERY grateful for YOU! With your ongoing support we have transformed this weekly inspirational email into a community of ripplers who are busy spreading kindness and happiness and love to family, friends, colleagues, neighbors, classmates, and unknown folks who cross our paths. You have been patient with this difficult year of transition and you have been so generous with your encouragement, ideas, quote submissions and goody purchases. Listen carefully, as this is for you: THANKS!
I hope you can find a few minutes this week to call, email, or visit with someone significant in your life to whom you owe a big ole THANKS!
Peace,
Paul
Monday, November 22, 2004
Your FREE Weekly Splash of Inspiration from Paul & The Ripples Project
=o=o=o=o=o=o=o= PEBBLE =o=o=o=o=o=o=o=o
Gratitude: In our daily lives we must see that it is not happiness
that makes us grateful, but the gratefulness that makes us happy.
-Albert Clarke, submitted by Jacqui R.
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o
As I express my gratitude, I become more aware of it.
And the greater my awareness, the greater my need to express it.
What happens here is a spiraling ascent, a process of growth
in ever-expanding circles around a steady center.
-Brother David Steindl-Rast, submitted by Leslie S., Madison, WI
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=o
I am grateful for many things this week; mostly I am VERY grateful for YOU! With your ongoing support we have transformed this weekly inspirational email into a community of ripplers who are busy spreading kindness and happiness and love to family, friends, colleagues, neighbors, classmates, and unknown folks who cross our paths. You have been patient with this difficult year of transition and you have been so generous with your encouragement, ideas, quote submissions and goody purchases. Listen carefully, as this is for you: THANKS!
I hope you can find a few minutes this week to call, email, or visit with someone significant in your life to whom you owe a big ole THANKS!
Peace,
Paul
Monday, March 1, 2004
Ripples v6.09: Ripples of AWARDING OTHERS!
Ripples v6.09: Paul's Free Weekly Splash of Inspiration for 10,000+
=o=o=o=o=o=o=o= PEBBLE =o=o=o=o=o==o=o
Encouragement is oxygen to the soul.
-George M. Adams, submitted by Reta D., Sandy, Utah
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o
It's an interesting phenomenon,
at times of loss and tragedy,
the best of us comes out.
Could it be a different life for everybody
if we remain mindful that the best of us
should be present at all times?
-Dick Hage, submitted by Brooke T.
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=o
I am gearing up to watch the Academy Awards this evening, and it has
given me an idea: Ripples Awards! Not awards that we here at TRP
Central give out, though. What if YOU email someone in your life
that deserves acknowledgement or needs a bit of encouragement?
For example, my friend Brian visited this weekend and helped me
decide how to invest some money, so I nominate him for a "Ripple
Award for Financial Genius!." Or perhaps my friends Jeff, Aaron, and
Ron need to each receive a "Ripple Award for Brainstorming Talent!"
for some excellent support they offered recently. Think of someone
that has helped you or your family or your team or your community and
thank them by delivering your OWN Ripple Award! Just put "Ripple
Award for _____" as the Subject Line, and in the text of the email
tell them that you had a challenge to give out an award this week and
they won!
In fact, when you email your award winner this week, send a blind
copy to "Award@TheRipplesProject.org" and we will select one to win a
packet of Ripples Goodies!
Peace,
Paul
=o=o=o=o=o=o=o= PEBBLE =o=o=o=o=o==o=o
Encouragement is oxygen to the soul.
-George M. Adams, submitted by Reta D., Sandy, Utah
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o
It's an interesting phenomenon,
at times of loss and tragedy,
the best of us comes out.
Could it be a different life for everybody
if we remain mindful that the best of us
should be present at all times?
-Dick Hage, submitted by Brooke T.
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=o
I am gearing up to watch the Academy Awards this evening, and it has
given me an idea: Ripples Awards! Not awards that we here at TRP
Central give out, though. What if YOU email someone in your life
that deserves acknowledgement or needs a bit of encouragement?
For example, my friend Brian visited this weekend and helped me
decide how to invest some money, so I nominate him for a "Ripple
Award for Financial Genius!." Or perhaps my friends Jeff, Aaron, and
Ron need to each receive a "Ripple Award for Brainstorming Talent!"
for some excellent support they offered recently. Think of someone
that has helped you or your family or your team or your community and
thank them by delivering your OWN Ripple Award! Just put "Ripple
Award for _____" as the Subject Line, and in the text of the email
tell them that you had a challenge to give out an award this week and
they won!
In fact, when you email your award winner this week, send a blind
copy to "Award@TheRipplesProject.org" and we will select one to win a
packet of Ripples Goodies!
Peace,
Paul
Monday, December 22, 2003
Ripples v5.49: Ripples of LIFE'S WISDOM!
Ripples v5.49: Paul's Free Weekly Splash of Inspiration
for over 10,000 Members (and their friends!)
=o=o=o=o=o=o=o= PEBBLE =o=o=o=o=o==o=o
Upon every expressive horizon, life reveals her mystery and to live is a gift,
to feel is a blessing and to take part in her beauty is a miracle
renewed each day.
-Francisco, submitted by Ines P., South Sound YMCA
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o
Life is both more and less than we hoped for,
both more comic and tragic than we knew.
Comedy ends in happiness, while tragedy yields wisdom.
We want, I suppose, to be happily wise and wisely happy.
Only then can we know the full blessings of our imperfect lives.
-Philip Simmons
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=o
As we prepare to wrap up a phenomenal year of growth here at The
Ripples Project, I have spent time this week reading through our
archives (it is FUN; you should try it:
http://www.TheRipplesProject.org/eRipples ). Ironically, I was
looking through our past when I discovered that I often encourage
readers (and myself) to focus on the present. I think the end of the
year is a good time to spend a few minutes glancing backward at the
last twelve months and recalling the joy as well as the lessons we
learned from the difficult stuff. Grab your appointment book, PDA,
or calendar and a yummy warm cider or hot cocoa and treat yourself to
a quick visit down memory lane.
Enjoy your holidays and we will see you next year!
Peace,
Paul
for over 10,000 Members (and their friends!)
=o=o=o=o=o=o=o= PEBBLE =o=o=o=o=o==o=o
Upon every expressive horizon, life reveals her mystery and to live is a gift,
to feel is a blessing and to take part in her beauty is a miracle
renewed each day.
-Francisco, submitted by Ines P., South Sound YMCA
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o
Life is both more and less than we hoped for,
both more comic and tragic than we knew.
Comedy ends in happiness, while tragedy yields wisdom.
We want, I suppose, to be happily wise and wisely happy.
Only then can we know the full blessings of our imperfect lives.
-Philip Simmons
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=o
As we prepare to wrap up a phenomenal year of growth here at The
Ripples Project, I have spent time this week reading through our
archives (it is FUN; you should try it:
http://www.TheRipplesProject.org/eRipples ). Ironically, I was
looking through our past when I discovered that I often encourage
readers (and myself) to focus on the present. I think the end of the
year is a good time to spend a few minutes glancing backward at the
last twelve months and recalling the joy as well as the lessons we
learned from the difficult stuff. Grab your appointment book, PDA,
or calendar and a yummy warm cider or hot cocoa and treat yourself to
a quick visit down memory lane.
Enjoy your holidays and we will see you next year!
Peace,
Paul
Monday, November 24, 2003
Ripples v5.46: THANKSGIVING RIPPLES!
Ripples v5.45: Paul's Free Weekly Splash of Inspiration for 10,529 Members
=o=o=o=o=o=o=o= PEBBLE =o=o=o=o=o==o=o
It's not easy being grateful all the time. But it's when you feel
least thankful that you are most in need of what gratitude can give you.
-Oprah Winfrey, submitted by Sean D., Lubbock, Texas
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o
Truly rich is the person with a grateful heart.
Grateful individuals possess a treasure
that cannot be stolen or spent because it comes
from character and perspective, not circumstances.
The riches of gratitude can be ours
whenever we are willing to acknowledge
the goodness of God and the many ways
that others' lives influence and bless our own.
-source unknown, submitted by Liz, Salt Lake City, Utah
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=o
Congratulations to Kim V. from Mt. Pleasant, Michiagn whose story,
"Kindness in the Cornfield" was selected as the most inspiring by our
panel of reviewers. You can read her story (and those of the other
finalists) at this website:
http://www.PaulWesselmann.com/h/Finalists.html.
Kim has chosen Sacred Heart Academy Elementary School in Mt. Pleasant
as the recipient of a $1,000 donation. We thank her and the 100
other members who shared their stories!
Peace,
Paul
=o=o=o=o=o=o=o= PEBBLE =o=o=o=o=o==o=o
It's not easy being grateful all the time. But it's when you feel
least thankful that you are most in need of what gratitude can give you.
-Oprah Winfrey, submitted by Sean D., Lubbock, Texas
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o
Truly rich is the person with a grateful heart.
Grateful individuals possess a treasure
that cannot be stolen or spent because it comes
from character and perspective, not circumstances.
The riches of gratitude can be ours
whenever we are willing to acknowledge
the goodness of God and the many ways
that others' lives influence and bless our own.
-source unknown, submitted by Liz, Salt Lake City, Utah
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=o
Congratulations to Kim V. from Mt. Pleasant, Michiagn whose story,
"Kindness in the Cornfield" was selected as the most inspiring by our
panel of reviewers. You can read her story (and those of the other
finalists) at this website:
http://www.PaulWesselmann.com/h/Finalists.html.
Kim has chosen Sacred Heart Academy Elementary School in Mt. Pleasant
as the recipient of a $1,000 donation. We thank her and the 100
other members who shared their stories!
Peace,
Paul
Monday, November 25, 2002
eRipples v4.47: Ripples of THANKS!
=o=o=o=o=o=o=o= PEBBLE =o=o=o=o=o=o=o=o
Let us be grateful to people who make us happy;
they are the charming gardeners who make our souls blossom.
-Marcel Proust, submitted by Amy S., Wisconsin
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o
On Thanksgiving....
Count your blessings instead of your crosses;
Count your gains instead of your losses.
Count your joys instead of your woes;
Count your friends instead of your foes.
Count your smiles instead of your tears;
Count your courage instead of your fears.
Count your full years instead of your lean;
Count your kind deeds instead of your mean.
Count your health instead of your wealth;
Count on God instead of yourself.
-source unknown, submitted by Cindy B., Oklahoma
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=o
Last week included travels to Chicago to hang out with some folks from Baxter Credit
Union, and then on to Des Moines, Iowa to spend a day training trainers. My last stop
was an afternoon with the Iowa Association of School Boards at their annual convention.
Each group reminded me that our world is a better place because different kinds of
people pursue different kinds of work which create different kinds of ripples! The credit
union folks are helping all of us manage our financial resources better. Trainers
challenge us all to become life long learners. School board members are busy ensuring
our future leaders have ideal learning environments. Your life may include similar tasks,
or entirely different work, but I thank you for YOUR ripples! Happy Thanksgiving!
Peace,
Paul
Let us be grateful to people who make us happy;
they are the charming gardeners who make our souls blossom.
-Marcel Proust, submitted by Amy S., Wisconsin
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o
On Thanksgiving....
Count your blessings instead of your crosses;
Count your gains instead of your losses.
Count your joys instead of your woes;
Count your friends instead of your foes.
Count your smiles instead of your tears;
Count your courage instead of your fears.
Count your full years instead of your lean;
Count your kind deeds instead of your mean.
Count your health instead of your wealth;
Count on God instead of yourself.
-source unknown, submitted by Cindy B., Oklahoma
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=o
Last week included travels to Chicago to hang out with some folks from Baxter Credit
Union, and then on to Des Moines, Iowa to spend a day training trainers. My last stop
was an afternoon with the Iowa Association of School Boards at their annual convention.
Each group reminded me that our world is a better place because different kinds of
people pursue different kinds of work which create different kinds of ripples! The credit
union folks are helping all of us manage our financial resources better. Trainers
challenge us all to become life long learners. School board members are busy ensuring
our future leaders have ideal learning environments. Your life may include similar tasks,
or entirely different work, but I thank you for YOUR ripples! Happy Thanksgiving!
Peace,
Paul
Monday, November 19, 2001
eRipples v3.47: Ripples of THANKSGIVING!
eRipples: Your Free Weekly Splash of Inspiration
from Paul & The Ripples Project
eRipples v3.47: Ripples of THANKSGIVING!
to LEAVE or JOIN, see below
=o=o=o=o=o=o=o= PEBBLE =o=o=o=o=o=o=o=
Feeling gratitude and not expressing it
is like wrapping a present and not giving it.
-William Arthur Ward, submitted by Joan
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o=
Be thankful that you don't already have everything you desire.
If you did, what would there be to look forward to?
Be thankful when you don't know something,
for it gives you the opportunity to learn.
Be thankful for the difficult times. During those times you grow.
Be thankful for your limitations,
because they give you opportunities for improvement.
Be thankful for each new challenge,
because it will build your strength and character.
Be thankful for your mistakes. They will teach you valuable lessons.
Be thankful when you're tired and weary,
because it means you've made a effort.
It's easy to be thankful for the good things.
A life of rich fulfillment comes to those who
are also thankful for the setbacks.
Gratitude can turn a negative into a positive.
Find a way to be thankful for your troubles,
and they can become your blessings.
-original source unknown, submitted by Bev
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=
After another visit with my buddies at the U.S. Tennis Association
Headquarters in New York, I am wrapping up my fall craziness in
Boston at the 43rd National Conference on Student Services. I am
thankful for the amazing adventures I have had this year, and I am
thankful for the upcoming holiday rest period.
I am also thankful that so many eRipples readers continue to create
so many kinds of ripples toward their co-workers, friends, family,
community, and strangers. I hope we can all take some time this week
to thank the folks who have sent ripples our way AND remember to take
a breath from our busy schedules with some self-care ripples this
weekend (secret scoop: there is a little arthouse film you may want
to see this weekend; it is about a wizard named Harry...it may not be
playing in your town due to its limited release........)
Peace,
Paul
from Paul & The Ripples Project
eRipples v3.47: Ripples of THANKSGIVING!
to LEAVE or JOIN, see below
=o=o=o=o=o=o=o= PEBBLE =o=o=o=o=o=o=o=
Feeling gratitude and not expressing it
is like wrapping a present and not giving it.
-William Arthur Ward, submitted by Joan
=o=o=o=o=o=o=o= BOULDER =o=o=o=o=o=o=o=
Be thankful that you don't already have everything you desire.
If you did, what would there be to look forward to?
Be thankful when you don't know something,
for it gives you the opportunity to learn.
Be thankful for the difficult times. During those times you grow.
Be thankful for your limitations,
because they give you opportunities for improvement.
Be thankful for each new challenge,
because it will build your strength and character.
Be thankful for your mistakes. They will teach you valuable lessons.
Be thankful when you're tired and weary,
because it means you've made a effort.
It's easy to be thankful for the good things.
A life of rich fulfillment comes to those who
are also thankful for the setbacks.
Gratitude can turn a negative into a positive.
Find a way to be thankful for your troubles,
and they can become your blessings.
-original source unknown, submitted by Bev
=o=o=o=o=o=o=o= PONDER =o=o=o=o=o=o=o=
After another visit with my buddies at the U.S. Tennis Association
Headquarters in New York, I am wrapping up my fall craziness in
Boston at the 43rd National Conference on Student Services. I am
thankful for the amazing adventures I have had this year, and I am
thankful for the upcoming holiday rest period.
I am also thankful that so many eRipples readers continue to create
so many kinds of ripples toward their co-workers, friends, family,
community, and strangers. I hope we can all take some time this week
to thank the folks who have sent ripples our way AND remember to take
a breath from our busy schedules with some self-care ripples this
weekend (secret scoop: there is a little arthouse film you may want
to see this weekend; it is about a wizard named Harry...it may not be
playing in your town due to its limited release........)
Peace,
Paul
Monday, November 20, 2000
eRipples v2.47: Ripples of Gratitude
eRipples: a FREE weekly splash of inspiration
version 2.47 [Monday, November 20, 2000]
PEBBLE ~*~*~*~*~*~*~*~*~*~*~*~*~*~*
It is not easy being grateful all the time.
But it's when you feel least thankful
that you are most in need of what gratitude can give you.
-Oprah Winfrey, submitted to eRipples by Sean Duggan
BOULDER ~*~*~*~*~*~*~*~*~*~*~*~*~*~*
Be thankful that you don't already have everything you desire.
If you did, what would there be to look forward to?
Be thankful when you don't know something,
for it gives you the opportunity to learn.
Be thankful for the difficult times. During those times you grow.
Be thankful for your limitations,
because they give you opportunities for improvement.
Be thankful for each new challenge,
because it will build your strength and character.
Be thankful for your mistakes. They will teach you valuable lessons.
Be thankful when you're tired and weary,
because it means you've made a effort.
It's easy to be thankful for the good things.
A life of rich fulfillment comes to those who
are also thankful for the setbacks.
Gratitude can turn a negative into a positive.
Find a way to be thankful for your troubles,
and they can become your blessings.
-original source unknown
Submitted by: "Bev Petska" <bevpetska@a...>
PONDER ~*~*~*~*~*~*~*~*~*~*~*~*~*~*
Last week I asked for people to submit Thanksgiving-related quotes,
and many people responded with a BOUNTIFUL supply of quotes & poems.
You can find them ALL by clicking on the THANKSGIVING QUOTES file at
http://www.egroups.com/files/eRipples/
It reminded me that these Ripples are rapidly growing into powerful
waves because of a steady stream of awesome submissions. I therefore
begin this week and end this issue by saying THANK YOU to the many
readers who dig up inspiration to share with us, and THANK YOU to all
of you who continue to take 60 seconds every morning to receive and
create Ripples of all kinds!
Peace and Thanks,
Paul
version 2.47 [Monday, November 20, 2000]
PEBBLE ~*~*~*~*~*~*~*~*~*~*~*~*~*~*
It is not easy being grateful all the time.
But it's when you feel least thankful
that you are most in need of what gratitude can give you.
-Oprah Winfrey, submitted to eRipples by Sean Duggan
BOULDER ~*~*~*~*~*~*~*~*~*~*~*~*~*~*
Be thankful that you don't already have everything you desire.
If you did, what would there be to look forward to?
Be thankful when you don't know something,
for it gives you the opportunity to learn.
Be thankful for the difficult times. During those times you grow.
Be thankful for your limitations,
because they give you opportunities for improvement.
Be thankful for each new challenge,
because it will build your strength and character.
Be thankful for your mistakes. They will teach you valuable lessons.
Be thankful when you're tired and weary,
because it means you've made a effort.
It's easy to be thankful for the good things.
A life of rich fulfillment comes to those who
are also thankful for the setbacks.
Gratitude can turn a negative into a positive.
Find a way to be thankful for your troubles,
and they can become your blessings.
-original source unknown
Submitted by: "Bev Petska" <bevpetska@a...>
PONDER ~*~*~*~*~*~*~*~*~*~*~*~*~*~*
Last week I asked for people to submit Thanksgiving-related quotes,
and many people responded with a BOUNTIFUL supply of quotes & poems.
You can find them ALL by clicking on the THANKSGIVING QUOTES file at
http://www.egroups.com/files/eRipples/
It reminded me that these Ripples are rapidly growing into powerful
waves because of a steady stream of awesome submissions. I therefore
begin this week and end this issue by saying THANK YOU to the many
readers who dig up inspiration to share with us, and THANK YOU to all
of you who continue to take 60 seconds every morning to receive and
create Ripples of all kinds!
Peace and Thanks,
Paul
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